Yoga Bits Blog <3 Beli Ponce 5/5/21 Beli Ponce 5/5/21 Why Do We Train Our Breath? Read More Beli Ponce 5/5/21 Beli Ponce 5/5/21 Let Mental Flexibility Be Your Priority Read More Beli Ponce 5/5/21 Beli Ponce 5/5/21 Grace, Awareness, and Yoga Read More Beli Ponce 5/5/21 Beli Ponce 5/5/21 The Power of Balasana/Child’s Pose Read More Beli Ponce 5/5/21 Beli Ponce 5/5/21 Less Ego, More Soul Read More Beli Ponce 2/25/21 Beli Ponce 2/25/21 Respond vs React Read More Beli Ponce 2/25/21 Beli Ponce 2/25/21 In movement we trust Read More Beli Ponce 2/25/21 Beli Ponce 2/25/21 Spiritual Health Read More Beli Ponce 2/25/21 Beli Ponce 2/25/21 Psychology and Yoga Read More Beli Ponce 2/25/21 Beli Ponce 2/25/21 Backbends’ Magic Read More Beli Ponce 2/25/21 Beli Ponce 2/25/21 Effort and Surrender Read More Beli Ponce 2/25/21 Beli Ponce 2/25/21 Nourish the Self. Read More